Yoga Classes in Dinas Powys, Vale of Glamorgan
                                                                                   
 
 
 
 
  
  Yoga is not about touching your toes.  Its what you learn on the way down- Jigar Gor
 
 
Lisa Mulcahy is a highly qualified Reflexologist and trained with well known local trainer Sue Evans at Inspira in 2007. She then went on to train in Reiki before venturing to London to study Facial Reflexology (Sorensensistem tm).  
Having practised Yoga for 19 years she followed her heart and completed her 200hr Yoga training at a Yoga Alliance accredited school  in Milton Keynes.   In 2017 she advanced her training by completing a 230 hour Yoga Therapy qualification with The Transformational Hatha Yoga School in Greece. 
 
She has particular experience in treating stress and also in dealing with the elderly, having previously worked with the Alzheimers society and currently in a Residential home in Penarth.  She has a keen interest in complementary therapies, in particular nutrition, and believes most 'ills' can be benefited by good living, good diet and above all YOGA!                                                                                            
 
 
                                                                                               www.yogafinder.com
 
 
 
     
 

Yoga​​Flex

 

YogaFlex provides Yoga classes in Dinas Powys,

The Vale of Glamorgan, as well as Reflexology, Facial Reflexology (Sorenensistem tm) and Reiki.

 

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