Yoga​​Flex

 

Yoga classes and Complementary Therapies

in Dinas Powys, Vale of Glamorgan,

Near Cardiff.

 

 

 

Complementary therapies offered by Lisa Mulcahy are: 

Reflexology, Facial Reflexology, and Reiki and take place in the Lotus rooms in Dinas Powys, The Vale of  Glamorgan, Nr Cardiff. 

 

These therapies will help to re-balance, relax, heal and rejuvenate. 

 

Mobile visits will be considered.  Please contact Lisa. 

 

 

 

 

Reflexology works on the principle that all your bodys organs, systems and glands have a corresponding area on the foot.  By using specific massage techniques reflexology can help to restore and maintain the bodys natural equilibrium. 

It has been shown to be effective for:-

  • Hormonal imblances            

  • Back pain            

  • Digestive disorders        

  • Pain control

  • migraine

  • Stress and it's related disorders

and much, much more...                                                                  

                      

 

 

Facial Reflexology (sorensensistem tm)   was developed by eminent Danish Reflexologist Lone Sorensen over 30 years.  It combines chinese energy meridian points, Vietnamese and South American tribal body maps and modern science of neuro-anatomy.  Like all natural therapies it aims to treat the disease rather than the symptom.  

 

Your face is richly suppiled with blood vessels and contains your senses.  Due to the proximity to the brain, stimuli have only a short distance to travel.  During a treatment the entire face (and sometimes the head) is stimulated initiating an improvement in the blood and energetic circulation in the body, nerve function to the brian, lymphatic supply and muscle tone to the face.  Thus sending impulses via the Central Nervous System to the organs to help balance the body chemistry and also treat the emotional state. 

 

This treatment will benefit most imbalances and has also shown to be effective in the treatment of depression, stroke, and parkinsons etc.

 

This is an deeply relaxing treatment which also benefits the skin and muscle tone.  The use of Organic rosehip oil will also ensure you leave with a glowing complextion!      

 

 

Reiki is an ancient, energy healing system fron Japan which enables the trained Reiki practitioner to act as a channel for energy - directing, unblocking and re-balancing energy within the client in order to facilitate self-healing.

The practitioners hands are placed just on or above the body to allow the energy to flow.  The client remains fully clothed and the session will take between 45-60 mins.  People often report feelings or sensations which are usually pleasant such as cold/hot, tingling, relaxation and movement of energy.  These are positive and show that energy is moving or unblocking.

Healing can take place on a

  • physical

  • emotional

  • and Spiritual level

 

Initial session for each therapy £35.  

Follow up £30

A package is available for an intensive course of treatments for Reflexology, Facial Reflexology or Reiktreatments:-

 

A block of 5 Treatments -£130 (saving £20)

(Not to be used in conjunction with any other offer)

 

 

 

  

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